“Satisambojjhaṅgaṁ kho, āvuso, bhikkhu ārabbhamāno pajānāti ‘cittañca me suvimuttaṁ, thinamiddhañca me susamūhataṁ, uddhaccakukkuccañca me suppaṭivinītaṁ, āraddhañca me vīriyaṁ, aṭṭhiṁ katvā manasi karomi, no ca līnan’ti …pe…
As a mendicant rouses up the awakening factor of mindfulness, they understand: ‘My mind is well freed. I’ve eradicated dullness and drowsiness, and eliminated restlessness and remorse. My energy is roused up, and my mind is sharply focused, not sluggish.’ …